Self Esteem Confidence and Happiness.

In order to be happy we need self esteem and confidence.These two characteristics also work in the reverse.That is , depression and negativity also feed lower self esteem.

To be happy we need to be challenged.When we are challenged we are stimulated.We are pushing ourselves and or are learning,we are growing.

We need to achieve things.
We need to set goals and keep ourselves active , busy. By so doing we change our moods and our perspectives.We come to life and our lives become meaningful.